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A pet 10 benefits!

All those who are lucky enough to share their lives with a pet know very well the benefits that these little friends can bring us. Many studies confirm that pet owners lead a happier life, we are convinced of it. But if you still haven't decided to have a pet, keep reading and you'll surely be convinced!

What are the advantages of having a pet?

Pets are great companions for everyone, they make us happier: children, adults, and the elderly. In addition to being very easy to become attached to, we end up feeling them as another member of our family, to the point of being very attentive to their well-being and happiness. But how do animals influence us? If you've never considered it, if you keep reading, you'll discover that they play a very important role in our lives.

10 advantages of living with animals

There are numerous studies that have abundantly proven that our best friends enrich our quality of life, not only emotionally but also physically. Do you want to know how?

Strengthen the immune system

Research in this field has determined that living with animals from a young age helps strengthen the immune system, reducing the risk of allergies or respiratory illnesses, among other issues.

They reduce cardiac risk

According to the American Heart Association, pets can reduce the risk of heart disease. Their studies found that people who walk their dogs do 54% of the recommended daily physical activity, making them less likely to suffer from cardiovascular diseases. Furthermore, various research suggests that simply petting a dog or watching fish in an aquarium has a relaxing effect that reduces heart rate. Integrating a pet into your life equals a healthier heart...

They reduce depression!

Numerous studies have determined that people who share their lives with a pet feel less sadness and even experience improvements in depression when they play or interact with their pet. Additionally, more oxytocin, the hormone of well-being, is released, which helps reduce stress.

They avoid the feeling of loneliness

The company of a pet helps us feel more confident and protected. A pet can help prevent depression, as their presence stimulates physical contact and communication. For example, many of you probably talk to your pet. It's like a relaxation therapy!

Improve social life

No matter if you're shy, a pet is a great icebreaker and a fantastic excuse to meet new people. Parks, dog gatherings, someone stopping on the street to pet a puppy... And the best part is that you already have something in common: love for animals.

Improve physical fitness

It's clear that walking the dog, running, or playing with him entails physical activity that influences our health and fitness. Furthermore, without realizing it, these constant walks and games end up surpassing, on average, the time spent exercising in the gym. A dog doesn't forgive his walk!

They are children's best friends

One of the most beautiful relationships we can witness developing is that between a child and their pet. Besides being inseparable playmates, children grow and learn from a young age the respect for animals and the importance of responsibility. Growing up together will lead them to experience incredible moments and they will learn from each other, forging a strong friendship that will last for many years.

Can help diabetic people

Yes, you read that right! Some dogs can help people who suffer from diabetes. With training, they can detect a significant drop in blood glucose levels and alert their owner even before they detect that chemical process.

They are a source of happiness

Mischief, shared moments, their personality and affection... The possibilities of laughing with our pet are endless.

Improve life expectancy

Linked to all these previous benefits, it can also be concluded that people with a pet at home, especially those who live with dogs and cats, have a healthier life, are happier, tend to be less stressed, and generally increase their life expectancy. In some cases, they even save lives!